Ciara

And Why It’s so crucial to fully-formed transformation In this episode, we’re discussing the lost art of the Rite of Passage, and why it’s so essential for a woman’s change process. Without effective ritual, the full scope of transformational potential often comes out half-formed; or sadly in some cases, stillborn. The restoration of a ritualised

Let go all of my clients, deleted my email list, closed all social media accounts and effectively disappeared. There was no fanfare, no support – in fact, a whole lot of nay-saying from my loved ones. But I knew that I had to and that it was absolutely the only way to change my life

Pretended that things aren’t the way they are, made yourself the problems, denied your true desires, needs even… acted like you shouldn’t have them; that you were at fault for being yourself. Your body doesn’t lie, and will tell you in symptoms that get progressively louder until you listen. The weird manifestations of illness, the

And when everybody around you blames you for it, how do you claim your power back? There is nothing less dignified for a woman than feeling like there’s more to her on the inside; that a more authentic self lives deep beneath the surface, but is not readily accessible to herself. Even worse – when